OTF Insider Jan 5, 20211 minWednesday 1/6/21 3G Power OTFInsider.com Today's Orange Theory Workout Intel – Wednesday 1/6/21 3G Power Treadmill Block 1 90 Second Push 1 Minute Base 30 Second...
OTF Insider Jan 4, 20211 minTuesday 1/5/21 3G StrengthOTFInsider.com Today's Orange Theory Workout Intel – Tuesday 1/5/21 3G Strength Treadmill - 14 Minutes 0.1 Mile Run 30 Second Walking...
OTF Insider Jan 3, 20211 minMonday 1/4/21 2G Endurance OTFInsider.com Today's Orange Theory Workout Intel – Monday 1/4/21 2G Endurance Treadmill Block 1 3 Minute Push 1 Minute Base 2.5 Minute...
OTF Insider Jan 1, 20211 minSaturday 1/2/21 3G PowerOTFInsider.com Today's Orange Theory Workout Intel – Saturday 1/2/21 3G Power Treadmill Block 1 30 Second All Out 1 Minute Walking...