Saturday 3/21/20 3G ESP

OTFInsider.com - Today's Orange Theory Workout Intel – Saturday 3/21/20 3G ESP


Treadmill

90 Second Push

30 Second Base

90 Second Push

45 Second Base

90 Second Push

1 Minute Base

90 Second Push

90 Second Base

90 Second Push

2 Minute Base

45 Second All Out