Sunday 9/1/19 3G Endurance

Sunday 9/1/19 3G Endurance


Tread

90 Second Push

1 Minute Base

90 Second Push

90 Second Base

1 Minute Push

1 Minute Base

1 Minute Push

90 Second Base

30 Second Push

90 Second Base

30 Second Push

1 Minute Base

30 Second All out