Tuesday 12/10/19 2G ESP 12 Days Of Fitness Day 10: Ten Jacks A Popping

OTFInsider.com - Today's Orange Theory Workout Intel - Tuesday 12/10/19 2G ESP


12 Days Of Fitness

Day 10: Ten Jacks A Popping


Treadmill

Block 1

90 Second Push

45 Second Base

45 Second All Out

Walking Recovery

45 Second Push