Tuesday 5/26/20 2G Power

OTFInsider.com - Today's Orange Theory Workout Intel – 5/26/20 2G Power

2G Power 60 Minute

Treadmill

Block 1 - 2.5 Minute

90 Second Push

30 Second Base

30 Second All Out

Rower

200m Benchmark

Hold Squat Until Time


Treadmill

Block 2 - 4.5 Minute

90 Second Push

90 Second Base