Wednesday 11/26/19 2G Endurance


OTFInsider.com - Today's Orange Theory Workout Intel - Wednesday 11/26/19 2G Endurance


Switch – Exercises listed below, goal to beat you previous Run/Row for Distance


Treadmill / Weight Floor

3 Minute - Run For Distance

3 Minutes Of Floor Exercises

3 Minute - Run For Distance

3 Minutes Of Floor Exercises

3 Minute - Run For Distance

3 Minutes Of Floor Exercises


Floor Exercises