OTFInsider.com Today's Orange Theory Workout Intel – Sunday 8/25/25 2G Treadmill Block 1 - 7.5 Minutes 45 Second Push (Pw @ 8%+) 1...

OTFInsider.com Today's Orange Theory Workout Intel – Friday 8/22/25 2G Repeat of 8/6/25 2G Treadmill Block 1 - 7.5 Minutes Goal:...

OTFInsider.com Today's Orange Theory Workout Intel – Thursday 8/21/25 2G Repeat of 8/5/25 2G Treadmill Block 1 - 6.5 Minutes 90 Second...

OTFInsider.com Today's Orange Theory Workout Intel – Wednesday 8/20/25 2G Repeat of 8/4/25 2G Treadmill - 23 Minutes 2.25 Minute Push...

OTFInsider.com Today's Orange Theory Workout Intel – Tuesday 8/19/25 2G Repeat of 8/3/25 2G Treadmill Tread Block - 23 Minutes Goal:...

OTFInsider.com Today's Orange Theory Workout Intel – Monday 8/18/25 Treadmill / Weight Floor Block 1 - 13 minutes Buy-in: 800m / 0.5...

OTFInsider.com Today's Orange Theory Workout Intel – Sunday 8/17/25 2G Treadmill Tread Block - 23 Minutes Goal: Maintain Your Push...

OTFInsider.com Today's Orange Theory Workout Intel – Saturday 8/16/25 2G Treadmill - 23 Minutes Goal: Maintain The Push Intensity You...

OTFInsider.com Today's Orange Theory Workout Intel – Friday 8/15/25 2G Treadmill Block 1 - 8.5 Minutes 2 Minute Base To Push (Pw @ 1-5%)...

OTFInsider.com Today's Orange Theory Workout Intel – Thursday 8/14/25 2G - One Mile Benchmark Treadmill - Block 1 30 Second Push 30...