About OTFInsider
OTFInsider is the go-to resource for the Orangetheory Fitness community. We publish daily workout intel, in-depth training guides, gear reviews, and maintain the largest independent directory of OTF studio locations.
What We Do
- Daily Workout Intel - Early breakdowns of each day's OTF workout so you can show up prepared and ready to crush it.
- Training Guides - From beginner guides to benchmark strategies, we help you get the most out of every class.
- Gear Reviews - Honest, unbiased reviews of heart rate monitors, shoes, and other OTF gear.
- Studio Directory - 1,200+ studio locations with pricing and details to help you find OTF wherever you are.
Community First
We're members just like you. OTFInsider was built by and for the OTF community. Everything we publish comes from real experience in the studio and a genuine love for the workout.
OTFInsider is an independent fan site and is not affiliated with, endorsed by, or connected to Orangetheory Fitness or any of its subsidiaries. All trademarks are property of their respective owners.
Explore OTFInsider
Today's OTF Workout Intel
Get today's workout breakdown before class
Getting StartedIs Orangetheory Worth It? Honest Review
Everything you need to know before your first OTF class
Find StudiosFind Your Orangetheory Studio
Search 1,200+ studio locations with pricing details
Heart RateOTF Heart Rate Zones Explained
Master the five zones and understand splat points
ResourcesGet Daily Workout Intel
Join thousands of OTF members who come prepared