Skip to content
Free Newsletter

Get Daily Workout Intel

Know what to expect before you walk into the studio. Join thousands of OTF members who come prepared for every class.

No spam. Unsubscribe anytime. We send one email per day with the workout breakdown.

What You'll Get

Early Intel

Get tomorrow's workout breakdown before your morning class

Full Breakdown

2G and 3G templates with detailed block descriptions

Pro Tips

Strategy tips and coaching cues to maximize your workout

While You're Here