Monday 1/27/20 2G Power

OTFInsider.com - Today's Orange Theory Workout Intel – Monday 1/27/20 2G Power


No Rowers Today


Treadmill

Block 1

90 Second Push

30 Second All Out

1 Minute Walking Recovery

75 Second Push

45 Second All Out

1 Minute Walking Recovery

1 Minute Push

1 Minute All Out

90 Second Walking Recovery