Monday 2/17/20 2G ESP

OTFInsider.com - Today's Orange Theory Workout Intel – Monday 2/17/20 2G ESP


Run/Row


Block 1

Treadmill / Rower

0.1 Mile Run

100m Row

0.1 Mile Run

100m Row

0.1 Mile Run

100m Row

0.1 Mile Run

100m Row

Run For Distance