Throwback Workout – 4/19/19 3G Power

OTFInsider.com - Today's Orange Theory Throwback Workout Intel – 4/19/19 3G Power

Throwback Workout – 4/19/19 3G Power

Treadmill

Block 1

30 Second Push

30 Second Base

30 Second Push

30 Second Base

30 Second Push

30 Second Base

30 Second Push

30 Second Base

30 Second Push

30 Second Base