Tuesday 11/10/20 2G Strength

OTFInsider.com Today's Orange Theory Workout Intel – Tuesday 11/10/20 2G Strength

Treadmill

Block 1 - 4.5 Minutes

1 Minute Push @ 2%

1 Minute Push @ 3%

1 Minute Push @ 4%

1 Minute Base

30 Second All Out