OTF Insider Sep 8, 2019Weekly Workout Intel September 8 - 14 Weekly Workout Intel September 8 - 14 Monday - Stability Challenge Tuesday - Orange XWednesday - Upper Body / Core ComboThursday - Orange Infinity Friday - All OutSaturday - Stroke RowSunday - Explosive Floor Block
Weekly Workout Intel September 8 - 14 Monday - Stability Challenge Tuesday - Orange XWednesday - Upper Body / Core ComboThursday - Orange Infinity Friday - All OutSaturday - Stroke RowSunday - Explosive Floor Block
Comments