OTF Insider Jul 6, 20201 minTuesday - 7/7/20 3G Endurance OTFInsider.com - Today's Orange Theory Workout Intel – 7/7/20 3G Endurance Treadmill Block 1 - 6.5 Minutes 2 Minute Push 45 Second Base...
OTF Insider Jul 5, 20201 minMonday - 7/6/20 3G ESP OTFInsider.com - Today's Orange Theory Workout Intel – 7/6/20 3G ESP Treadmill Block 1 - 3 Minutes 1 Minute Push 30 Second All Out 45...
OTF Insider Jul 4, 20201 minSunday - 7/5/20 3G Power OTFInsider.com - Today's Orange Theory Workout Intel – 7/5/20 3G Power Treadmill Block 1 - 3.5 Minutes 1 Minute Push 1 Minute Base 30...
OTF Insider Jul 1, 20201 minThursday - 7/2/20 2G ESP OTFInsider.com - Today's Orange Theory Workout Intel – 7/2/20 2G ESP Treadmill Block 1 - 8 Minutes 6 Min Run For Distance (Note Distance)...