OTF Insider Feb 8, 20211 minTuesday 2/8/21 3G EnduranceOTFInsider.com Today's Orange Theory Workout Intel – Tuesday 2/8/21 3G Endurance Treadmill Block 1 30 Second Push 30 Second Base 1 Minute...
OTF Insider Feb 4, 20211 minFriday 2/5/21 3G Endurance BenchmarkOTFInsider.com Today's Orange Theory Workout Intel – Friday 2/5/21 3G Endurance Treadmill 12 Minute Run For Distance (Benchmark) Rower -...
OTF Insider Jan 11, 20211 minTuesday 1/12/21 3G EnduranceOTFInsider.com Today's Orange Theory Workout Intel – Tuesday 1/12/21 3G Endurance Treadmill 3 Minute Push 90 Second Base 90 Second Push 1...
OTF Insider Jan 7, 20211 minFriday 1/8/21 3G Endurance OTFInsider.com Today's Orange Theory Workout Intel – Friday 1/8/21 3G Endurance Treadmill 2 Minute Push 2 Minute Base 3 Minute Push 3...