OTF Insider Jan 14, 20201 minWednesday 1/15/20 2G Power OTFInsider.com - Today's Orange Theory Workout Intel - Wednesday 1/15/20 2G Power Treadmill Block 1 30 Second Push 1 Minute Base 30...
OTF Insider Jan 10, 20201 minSaturday 1/11/20 3G Power OTFInsider.com - Today's Orange Theory Workout Intel - Saturday 1/11/20 3G Power Switch Treadmill Block 1 - 4 Minutes 2 Minute Push 90...
OTF Insider Jan 3, 20201 minThursday 1/2/20 3G Power OTFInsider.com - Today's Orange Theory Workout Intel - Thursday 1/2/20 3G Power Switch Treadmill 90 Second Base At 7-9% (Note Incline)...
OTF Insider Jan 2, 20201 minFriday 1/3/20 2G Power OTFInsider.com - Today's Orange Theory Workout Intel - Friday 1/3/20 2G Power Treadmill / Rower Block 1 0.25 Mile Run 100m Row 0.2 Mile...