OTF Insider Jan 24, 20211 minMonday 1/25/21 3G StrengthOTFInsider.com Today's Orange Theory Workout Intel – Monday 1/25/21 3G Strength Treadmill Block 1 90 Second Push 1 Minute Base 45 Second...
OTF Insider Jan 20, 20211 minThursday 1/21/21 2G StrengthOTFInsider.com Today's Orange Theory Workout Intel – Thursday 1/21/21 2G Strength Treadmill Block 1 - 7 Minutes 1 Minute Push @ 6% 1...
OTF Insider Jan 8, 20211 minSaturday 1/9/21 2G Strength OTFInsider.com Today's Orange Theory Workout Intel – Saturday 1/9/21 2G Strength Treadmill Block 1 2 Minute Push 1 Minute Base 2 Minute...
OTF Insider Dec 31, 20201 minFriday 1/1/21 3G Strength OTFInsider.com Today's Orange Theory Workout Intel – Friday 1/1/21 3G Strength Treadmill Block 1 - 7 Minutes 2 Minute Push 1 Minute Base...