OTF Insider Nov 5, 20201 minFriday 11/6/20 2G StrengthOTFInsider.com Today's Orange Theory Workout Intel – Friday 11/6/20 2G Strength Treadmill Block 1 2 Minute Push 1 Minute Base 2 Minute...
OTF Insider Nov 4, 20201 minThursday 11/5/20 3G EnduranceOTFInsider.com Today's Orange Theory Workout Intel – Thursday 11/5/20 3G Endurance Treadmill Block 1 - 6.5 Minutes 45 Second Push 45...
OTF Insider Nov 3, 20201 minWednesday 11/4/20 2G ESPOTFInsider.com Today's Orange Theory Workout Intel – Wednesday 11/4/20 2G ESP Treadmill Block 1 30 Second Base @ 7% 30 Second Base @ 6%...
OTF Insider Nov 2, 20201 minTuesday 11/3/20 2G PowerOTFInsider.com Today's Orange Theory Workout Intel – Tuesday 11/3/20 2G Power Treadmill Block 1 - 7 Minutes 1 Minute Push 90 Second Base...