OTF Insider Jul 1, 20201 minThursday - 7/2/20 2G ESP OTFInsider.com - Today's Orange Theory Workout Intel – 7/2/20 2G ESP Treadmill Block 1 - 8 Minutes 6 Min Run For Distance (Note Distance)...
OTF Insider Jun 30, 20201 minWednesday - 7/1/20 2G Endurance OTFInsider.com - Today's Orange Theory Workout Intel – 7/1/20 2G Endurance Treadmill Block 1 - 4.5 Minutes 30 Second Push 45 Second Base...
OTF Insider Jun 29, 20201 minTuesday - 6/30/20 2G Strength OTFInsider.com - Today's Orange Theory Workout Intel – 6/30/20 2G Strength Treadmill Block 1 - 6.5 Minutes 90 Second Base @ 5% 90 Second...
OTF Insider Jun 28, 20201 minMonday - 6/29/20 2G Endurance OTFInsider.com - Today's Orange Theory Workout Intel – 6/29/20 2G Endurance Treadmill Block 1 2.5 Minute Push 2 Minute Base 90 Second...