OTF Insider Jan 16, 20201 minFriday 1/17/20 3G Endurance Treadmill Benchmark – 1 MileOTFInsider.com - Today's Orange Theory Workout Intel - Friday 1/17/20 2G Endurance Treadmill Benchmark – 1 Mile Treadmill...
OTF Insider Jan 11, 20201 minSunday 1/12/20 3G ESP OTFInsider.com - Today's Orange Theory Workout Intel - Sunday 1/12/20 3G ESP Treadmill Block 1 - 10.5 Minutes 2 Minute Push 1 Minute...
OTF Insider Jan 10, 20201 minSaturday 1/11/20 3G Power OTFInsider.com - Today's Orange Theory Workout Intel - Saturday 1/11/20 3G Power Switch Treadmill Block 1 - 4 Minutes 2 Minute Push 90...
OTF Insider Jan 9, 20201 minFriday 1/10/20 3G Strength OTFInsider.com - Today's Orange Theory Workout Intel - Friday 1/10/20 3G Strength Treadmill Block 1 1 Minute Base @8% 1 Minute Base 1...