OTF Insider Jun 4, 20201 minThursday 6/4/20 3G Go Row OTFInsider.com - Today's Orange Theory Workout Intel – 6/4/20 3G Go Row Treadmill 1 Minute Push 1 Minute Base 2 Minute Push 1 Minute Base...
OTF Insider May 26, 20201 minTuesday 5/26/20 2G Power OTFInsider.com - Today's Orange Theory Workout Intel – 5/26/20 2G Power 2G Power 60 Minute Treadmill Block 1 - 2.5 Minute 90 Second Push...
OTF Insider Feb 25, 20201 minWednesday 2/26/20 2G 12 Minute BenchmarkOTFInsider.com - Today's Orange Theory Workout Intel – Wednesday 2/26/20 2G 12 Minute Benchmark Treadmill 12 Minute Benchmark Floor/Rower...
OTF Insider Feb 6, 20201 minThursday 2/6/20 2G 2K Benchmark RowOTFInsider.com - Today's Orange Theory Workout Intel – Thursday 2/6/20 2G 2K Benchmark Row Switch Rower 2000m Row .1 Mile Run 12 -...