OTF Insider Jan 12, 20201 minMonday 1/13/20 2G Endurance OTFInsider.com - Today's Orange Theory Workout Intel - Monday 1/13/20 2G Endurance Treadmill - 23 Minutes 30 Second Push 1 Minute Base...
OTF Insider Jan 8, 20201 minThursday 1/9/20 2G Endurance Run/RowOTFInsider.com - Today's Orange Theory Workout Intel - Thursday 1/9/20 2G Endurance Run/Row Treadmill / Rower Block 1 1 Mile push 800m...
OTF Insider Jan 4, 20201 minSunday 1/5/20 3G Endurance OTFInsider.com - Today's Orange Theory Workout Intel - Sunday 1/5/20 3G Endurance Treadmill 3 Minute Push 90 Second Base 2 Minute Push...
OTF Insider Jan 3, 20201 minSaturday 1/4/20 3G Endurance OTFInsider.com - Today's Orange Theory Workout Intel - Saturday 1/4/20 3G Endurance Treadmill 1 Minute Push 1 Minute Base 1 Minute Push...