OTF Insider Aug 14, 20201 minSaturday - 8/15/20 3G ESPOTFInsider.com - Today's Orange Theory Workout Intel – 8/15/20 3G ESP Treadmill Block 1 - 8 Minute 2.5 Minute Push 60 Second Base 90...
OTF Insider Aug 13, 20201 minFriday - 8/14/20 2G PowerOTFInsider.com - Today's Orange Theory Workout Intel – 8/14/20 2G Power Treadmill Block 1 45 Second Push 30 Second Base 30 Second All Out...
OTF Insider Aug 12, 20201 minThursday - 8/13/20 2G StrengthOTFInsider.com - Today's Orange Theory Workout Intel – 8/13/20 2G Strength Treadmill Block 1 1 Minute Push 1 Minute Base 2 Minute Push @...
OTF Insider Jul 30, 20201 minFriday - 7/31/20 3G EnduranceOTFInsider.com - Today's Orange Theory Workout Intel – 7/31/20 3G Endurance Treadmill 12 Min Run For Distance Rower 400m Row 16 - Reverse...