OTF Insider Feb 6, 20201 minThursday 2/6/20 2G 2K Benchmark RowOTFInsider.com - Today's Orange Theory Workout Intel – Thursday 2/6/20 2G 2K Benchmark Row Switch Rower 2000m Row .1 Mile Run 12 -...
OTF Insider Feb 4, 20201 minWednesday 2/5/20 2G ESPOTFInsider.com - Today's Orange Theory Workout Intel – Wednesday 2/5/20 2G ESP Switch Treadmill Block 1 - 12.5 Minutes 5.5 Minute Run For...
OTF Insider Feb 3, 20201 minTuesday 2/4/20 2G Power OTFInsider.com - Today's Orange Theory Workout Intel – Tuesday 2/4/20 2G Power Treadmill Block 1 - 8.5 Minutes 90 Second Push 60 Second...
OTF Insider Feb 2, 20201 minMonday 2/3/20 2G StrengthOTFInsider.com - Today's Orange Theory Workout Intel – Monday 2/3/20 2G Strength Treadmill Block 1 - 6.5 Minutes 90 Second Base At 5% 90...