OTF Insider Jan 18, 20201 minSunday 1/19/20 2G Power OTFInsider.com - Today's Orange Theory Workout Intel - Sunday 1/19/20 2G Power Switch Treadmill 90 Second Push 90 Second Base 30 Second...
OTF Insider Jan 16, 20201 minFriday 1/17/20 2G Endurance Treadmill Benchmark – 1 MileOTFInsider.com - Today's Orange Theory Workout Intel - Friday 1/17/20 2G Endurance Treadmill Benchmark – 1 Mile Switch Block 1 Treadmill...
OTF Insider Jan 15, 20201 minThursday 1/16/20 2G ESP OTFInsider.com - Today's Orange Theory Workout Intel - Thursday 1/16/20 2G ESP Treadmill Block 1 - 9 Minutes 1 Minute Push 30 Second Base...
OTF Insider Jan 14, 20201 minWednesday 1/15/20 2G Power OTFInsider.com - Today's Orange Theory Workout Intel - Wednesday 1/15/20 2G Power Treadmill Block 1 30 Second Push 1 Minute Base 30...