OTF Insider Jan 2, 20201 minFriday 1/3/20 2G Power OTFInsider.com - Today's Orange Theory Workout Intel - Friday 1/3/20 2G Power Treadmill / Rower Block 1 0.25 Mile Run 100m Row 0.2 Mile...
OTF Insider Dec 30, 20191 minTuesday 12/31/19 2G Power OTFInsider.com - Today's Orange Theory Workout Intel - Tuesday 12/31/19 2G Power Treadmill - 23 Minute Block 1 Minute Base At 10% 75...
OTF Insider Dec 28, 20191 minSunday 12/29/19 2G Endurance OTFInsider.Com - Today's Orange Theory Workout Intel - Sunday 12/29/19 2G Endurance Treadmill Block 1 3 Minute Push 90 Second Base 90...
OTF Insider Dec 27, 20191 minSaturday 12/28/19 2G Strength OTFInsider.Com - Today's Orange Theory Workout Intel - Saturday 12/28/19 2G Strength Treadmill Block 1 2 Minute Push 1 Minute Base 1...